By David Ortmann, LCSW. What is relational generosity? It’s not picking up the check after a sensational dinner. That part is easy. What is more complicated is paying attention to what your date is saying—both the content and its meaning to them—during the meal. The food, drinks, and atmosphere are all savory distractions, but they’re…
By Glen Tobias, MS, RD, CSSD. Do you find it stressful going out to eat while trying to stick to a healthy lifestyle? If you answered “yes,” you are not alone. Food and eating have become more than just a way to stay alive. Celebrations and family gatherings center around food, and we use it…
By Elizabeth Darwen Using techniques from around the world, Liliya Chernova of The Perfect Facial specializes in deep-pore cleansing facials, anti-aging facials, and facial treatments designed to accentuate the work of plastic surgeons. Clients of all ages, including many top celebrities, come to her from all over the world to take advantage of her 20…
9 Ways to Eat Less While Dining Out By Glen Tobias, MS, RD, CSSD Do you find it stressful going out to eat while trying to stick to a healthy lifestyle? If you answered “yes,” you are not alone. Food and eating have become more than just a way to stay alive. Celebrations and family…
By Hillary Latos
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Plastic Surgeon
By Kenan Trebincevic
