By Kimberly Golladay Imagine driving on a road trip and you have to pull over to go to the bathroom every hour, disrupting your ride. When nature calls you have to go, we’ve all been there at one point or another. For some people, unfortunately, going ALL the time has become a normal way…
By Ryan Darius Sunny days are on the way and your hair’s wellness is at stake. Here, 4 ways to check dream hair off your packed to-do list. Meet NYC’s healthy hair guru: Ryan Darius. This hair whiz creates customized plans to meet the unique needs of each client. Utilizing products, education on proper…
By Haiting Tan. An established psychotherapist and a topnotch reporter, Dr. Robi Ludwig can now add writer to her already prolific resume. “Your Best Age Is Now” is a book complied of Dr. Ludwig’s scientific research and interviews that are aimed to bust the myths that society has of midlife. It is understandable that…
PRIMP & PAMPER: Erase the effects of a harsh NYC winter with these new beauty treatments and salons that will have you toned, rejuvenated, and glamorized from head to toe as we enter into spring. Ideal Image With more than 5 million treatments completed in 127 locations, Ideal Image just opened their first three…
Here are four beauty trends to watch for as spotted on the runways of NY Fashion Week. Ombred Eyes Evoking mystery and strength, the makeup for the Autumn/Winter 2016 Leanne Marshall show was all about the eyes. Janell Geason, Aveda Global Artistic Director for Makeup, used a variety of warm coppery hues for…
Spring beauty is all about renewal. Here are some beauty essentials for a more radiant and gorgeous new you! Baccarat Parfum – Two icons have joined together to create the one of the most coveted perfumes in the world. A limited run of only 500 priced at a mere $1500, Norrell x Baccarat…
What do you imagine when you think about addiction? It may be a person you know, or maybe a person you knew. You might think about alcohol and alcoholism. Maybe you think about drugs and substance abuse. What do you imagine when you think about how to treat addiction? You might think about therapists and…
by Instagram Fitness Model And Lifestyle Blogger @Fittlyss Our workout routine is what helps us keep fit, looking great and feeling on top of the world but sometimes a particularly intense class can leave you looking a bit haggard. These beauty items are a perfect complement to your spring workout routine. For Running…
By David Ortmann, LCSW The Holiday Dilemma. There are many things about the holidays that I don’t like, but talking about them is not the point of this article. What I do appreciate most about this season is that, at its essence, it’s a season of love. What are the most important gifts you can…
By Kenan Trebincevic As an athletic, fit 35-year-old midtown physical therapist, people are always asking me if there are ways to avoid injuries, illness and even surgery. The answer is yes! With a little foresight and careful planning, you can save yourself tons of trouble – both physically and emotionally. So here are some fast,…
